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Green Indigo

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Tag: Be Well

Ashley, Live Well

Soar into Eagle Pose

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Soar into Eagle Pose

In Sanskrit, Garuda means “Wings of speech”. This mythic bird is a symbol of Vishnu, the preserver of the universe. Its wings are made of all the letters of the Sanskrit alphabet and when it flies through the sky it is co-creating with the universe. Every one of us is a creative being filled with [...]

Be Well, Recipes

Ash’s Raw Chocolate Recipe

Featuredby thegreenindigo29 Comments on Ash’s Raw Chocolate Recipe
Ash’s Raw Chocolate Recipe

If you loved my chocolate peanut butter cake, then you're going to love this! This is the kind of chocolate you wish they sold in stores. Once you have it, you won’t be able to stop eating it. I’d recommend making an extra batch but I don’t know if it’ll do you any good. You’ll [...]

Ashley, Live Well

Finding your Perfect Balance in Trikonasana

Featuredby thegreenindigo16 Comments on Finding your Perfect Balance in Trikonasana
Finding your Perfect Balance in Trikonasana

🔺Trikonasana : Tri = 3 + Kona = angle + Asana = posture Did you know that the triangle is the strongest shape? If force is added to any of the sides, the other two counterbalance it. Photo by Jeremy Bishop on Unsplash We were all born with one eye a little bit bigger than the other, one [...]

Be Well, Essential Oils

Ouch! Don’t Get That in Your Eye, and Other Helpful Tips on Using Essential Oils

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Ouch! Don’t Get That in Your Eye, and Other Helpful Tips on Using Essential Oils

Read my top 10 ways to Use Essential Oils Safely and Effectively

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